One day during lunch, our server used that phrase for everything. We gave her our order, No problem. We asked for more tea, No problem. More bread, no problem. The check, No problem. She must’ve used…
Do you ever find yourself searching for new ways to get yourself in shape that is not the typical or routine way of getting fit, especially around the holidays and the dreaded bathing suit season? Well I have found this new efficient and effective, not to mention fun way to do just that. It’s called Rebounding, where you use a small trampoline to get your whole body moving and get your blood flowing. Now you may be thinking there is no way I can jump on a small trampoline without hurting myself, I thought the same myself but, after using my daily I have noticed a major change in not only my body but my energy and my health has increased tremendously. To better understand what I mean by this here are some facts about this unique new way of exercise and the benefits that not only myself but my family have experienced since we started on our Rebounding journey.
THINGS YOU MIGHT BE ASKING YOURSELF
The remote work movement is really catching fire. So many companies, big and small, are allowing their team to work from wherever they are most productive. With this shift, some big hotspots have…
I moved into my neighborhood ten years ago with a husband, a dog, and two cords of firewood. We unpacked our bags and settled into a world that is aggressively middle class. It’s the type of…
Choose a limit to how much you will drink, but make sure your limit is not more than one drink a day if you are a woman, two drinks a day if you a man. Write your drinking goal down and keep it where…